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Darsaye

Location:

Online/In-person

Mental Health

Client:

Anyone seeking mental balance and well-being

Coach:

Saeed Gaji

Focus Area:

  • Stress and anxiety management
  • Emotional resilience and self-awareness
  • Trauma healing and emotional release
  • Cognitive clarity and mental focus
  • Restoring inner peace and balance

    • Session Duration:

    60 minutes per session
    Book now

    What is Mental Health Coaching?

    Mental health is the foundation of your well-being, affecting how you think, feel, and perform in everyday life. Our Mental Health Coaching program is designed to help you manage stress, overcome emotional challenges, and develop a strong, resilient mindset. Whether you're dealing with anxiety, emotional overwhelm, or past trauma, our methods provide you with the tools to restore balance and clarity.

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    The Science Behind Mental Health Practices

    Studies have shown that meditation, breathwork, and energy-based healing influence the autonomic nervous system (ANS), shifting the body from stress responses to a state of deep relaxation and balance.
    Techniques such as guided meditation, emotional release work, and sound healing help regulate brain activity, supporting improved mood, focus, and overall mental well-being.

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    How Does It Work?

    We use a combination of energy balancing, cognitive techniques, and breathwork to help you regain control over your emotions. Our approach includes:

    • Stress & Anxiety Management: Techniques that calm the nervous system and reduce emotional overload.
    • Emotional Release Work: Helping you let go of past trauma and negative thought patterns.
    • Clarity & Focus Training: Strengthening your ability to stay present and navigate challenges with confidence.

    By integrating these methods, you’ll experience greater peace, emotional balance, and mental clarity, empowering you to handle life's challenges with resilience and strength.

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    Ready to Reclaim Your Inner Peace?

    Mental clarity and emotional balance don’t happen overnight—they require the right guidance and techniques. Book your session today and take the first step toward a stronger, healthier mind.

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    Book now

    Frequently Asked Questions

    General
    Pricing
    Subscription
    What is Mental Health Coaching?

    Mental Health Coaching is a holistic approach to emotional well-being, helping you manage stress, release emotional blockages, and develop a strong, resilient mindset. We use mindfulness, energy healing, and mindset techniques to support your mental clarity and balance.

    How is this different from therapy?

    Unlike traditional therapy, which often focuses on past experiences and diagnosis, Mental Health Coaching is future-focused. We provide practical tools, energy work, and mindset shifts to help you move forward and create lasting emotional balance.

    Who can benefit from Mental Health Coaching?

    Anyone experiencing stress, anxiety, emotional overwhelm, or mental fatigue can benefit. Whether you're facing personal struggles or just want to improve your mental clarity, this program is designed to support your journey.

    How many sessions do I need?

    This depends on your personal goals and needs. Some people feel a shift after one session, while others benefit from regular sessions to maintain long-term mental and emotional balance.

    How much does a session cost?

    A single session costs [insert price], offering a personalized experience to help you manage your mental and emotional well-being.

    Do you offer package deals?

    Yes! We offer multi-session packages at a discounted rate for those who want to commit to long-term healing and personal development.

    Do I need to pay in advance?

    Yes, full payment is required before the session to confirm your booking. We accept [list payment methods].

    What does a subscription include?

    A subscription gives you access to regular coaching sessions at a reduced rate, priority booking, and exclusive resources to support your mental well-being.

    Can I cancel my subscription at any time?

    Yes, you can cancel or pause your subscription at any time. However, for the best results, we recommend committing to the full duration of your plan.

    Can I cancel my subscription at any time?

    If you cannot attend a session, you must reschedule in advance. Unused sessions do not roll over to the next month, so we encourage you to stay consistent with your practice.

    Chose a plan that’s right for you

    Monthly
    Yearly -15%
    Basic
    799 SEK
    / user
    Number of Sessions: 1
    • Helps reduce stress and anxiety
    • Techniques to calm the mind and improve emotional balance
    • Perfect for those dealing with overwhelm and emotional fatigue
    • 30 minutes duration per session
    Book Now
    Standard
    4 799 SEK
    / user / month
    Number of Sessions: 2/week
    • Deep breathwork and relaxation techniques
    • Helps manage anxiety, depression, and emotional stress
    • Guidance on building resilience and inner peace
    • 45 minutes duration per session
    Book Now
    Premium
    7 199 SEK
    / user / month
    Number of Sessions: 3/week
    • Custom emotional healing and self-care plan
    • Mindfulness and trauma recovery techniques
    • Support for stress-related burnout and emotional blockages
    • VIP priority booking & personal check-ins
    • 60 minutes duration per session
    Book Now
    Basic
    799 SEK
    / user
    Number of Sessions: 1
    • Helps reduce stress and anxiety
    • Techniques to calm the mind and improve emotional balance
    • Perfect for those dealing with overwhelm and emotional fatigue
    • 30 minutes duration per session
    Book Now
    Standard
    3 399 SEK
    / user / year
    Number of Sessions: 2/week
    • Deep breathwork and relaxation techniques
    • Helps manage anxiety, depression, and emotional stress
    • Guidance on building resilience and inner peace
    • 45 minutes duration per session
    Book Now
    Premium
    5 099 SEK
    / user / year
    Number of Sessions: 3/week
    • Custom emotional healing and self-care plan
    • Mindfulness and trauma recovery techniques
    • Support for stress-related burnout and emotional blockages
    • VIP priority booking & personal check-ins
    • 60 minutes duration per session
    Book Now
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